Sound Healing
A holistic therapy using a collection of instruments which create a frequency that allows you to slip into a form of deep meditation and supports your body, mind and soul to relax and heal.
Candlelit Sound Baths
Attending one of our regular group sound baths enables you to have a set time in your routine to realign. You are making your wellbeing and mental health a priority.
What to expect
After you have created a warm, cosy nest for yourself, I use a range of Himalayan singing bowls, quarts crystal bowls, gongs, windchimes and a tongue drum to create a place of peace. By placing one of our eye pillows across your temple you can not only block out the light but also allow all other senses to disconnect, while you focus solely on allowing the sounds to wash over you. You'll find that some my align with you more than others, depending on what you are currently going through in your personal life.
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At the end of the session you may find that you feel incredibly relaxed. You may feel slightly emotional as your body 'lets go' of things that are weighing you down, you may even feel elated.
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A sound bath is a personal journey and it will affect everyone differently, every time they participate.
Let’s Work Together
Get in touch so we can start working together.
