Aromatherapy massage
Massage as a whole
Having a massage causes many health benefits, such as
Relaxation
It helps to reduce stress, anxiety and promotes relaxation by releasing endorphins, which are the body's natural 'feel-good' hormones.
Pain relief
Massage can alleviate muscle tension and reduce pain, making it beneficial for individuals with chronic pain conditions.
Improved circulation
Massage enhances blood flow, which delivers oxygen and nutrients to cells, improving overall health.
Flexibility
Regular massages can increase joint mobility and flexibility by targeting muscles knots and tension.
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Stress reduction
It can lower cortisol levels which are associated with stress and lead to a sense of well-being.
Better sleep
Many people find that it is easier to fall and asleep and experience a deep sleep after a massage.
Immune system support
Some studies suggest that massage may boost the immune system by increasing the activity of natural killer cells.
Emotional well-being
Massage can help with emotional well-being by reducing symptoms of depression and anxiety.
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Improved posture
Massage can help correct postural imbalances caused by tight muscles.
Oncology massage
Oncology massage aims to improve the quality of life for a cancer patient, providing both physical and emotional relief during their cancer journey. It is a specialised form of massage therapy that is designed for individuals who are undergoing or have undergone cancer treatment. It involves modified techniques to accommodate your unique needs and medical considerations of cancer patients. It's essential to work with a trained and certified therapist who understands your unique needs. ​ Do your joints ache? Do you have dry or itchy skin? Are you worried about talking about your treatment? Perhaps you're fed up of talking about your treatment? Fatigue, exhaustion, anxiety, sensitive skin, lack of sleep... these are all side effects of what you're going through. I can help.
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